Pat Benage
Transformation Coaching
Transformation is defined as a marked change, as in appearance or character, usually for the better. Spiritual transformation is the act of transforming the deepest aspects of the human spirit through either a self-induced or "divine" act.
In other words, we're talking very simply about change for the better. And, it's change that goes right to the core of our nature and redefines who we are.
As a transformation coach, my job is really just to facilitate and guide your process of change. That change can be about anything you want it to be. Whether you just want to get rid of a few bad habits or you want to completely overhaul your life, I am simply here to help guide you through the process.
My personal transformation experience has given me a unique insight into what works and what doesn't work; and I've developed a simple 7 step process that really does work!
Personalized Help
I love working with individuals and couples directly. It's so rewarding to share in their growth and see the transformation occur up close! The most gratifying moment is when I realize they don't need me anymore! Usually, I see this before they do and I know it's time to kick them out of the nest, so to speak!
The downside to one-on-one or couples coaching is that I can only take on so many clients at a time. Not only is time a factor, but the amount of energy I devote to each client requires a lot of me.
Therefore I choose to limit my numbers so that I can give optimal attention to each client. If you'd like to explore the option of receiving individual or couples coaching from me, simply go here to schedule a free consultation. You'll be contacted right away to set something up.
Online Classes
In addition to my personal coaching, I also offer several online classes or e-courses. These offer valuable help for specific areas you wish to work on that you can do at your own pace in the comfort of your home.
My e-courses include subjects like enhancing relationships, eliminating stress, loving yourself, finding happiness, creating balance, and living positively. In addition, I'm developing some new guidebooks you can download.
My first one, designed to help families and loved ones understand and provide support for those suffering with depression, will be available soon. You can find out more details about my online classes and downloadable programs here.
Workshops
As a result of my desire to contribute on a larger, broader scale, I've created a couple of workshops so that I can reach more people in a shorter amount of time. In actually doing my workshops I've noticed that I really get energized by them! The interaction and excitement created in these group settings is so powerful I actually come away from them feeling more energized than when I started!
This has inspired me to want to create more workshops in the future, but for now I have 2 workshops that I currently offer at various times during the year. The first workshop is my Tranform Your Life workshop. It's an intensive, 3½ day program that will blow your mind and truly jumpstart you on your path of personal transformation!
The second workshop is simply called, Be The Light. Because of my experience with depression I have a special interest in helping others who are living with this incidious and crippling condition. As I began my quest to help I discovered great difficulty in breaking through the walls these individuals had created. These walls of mistrust and fear are strong and tall for depressed individuals. I remember well.
Gradually, I was able to break through some walls and reach a few people. Soon, I found the secret to making a difference in many cases. The process is a draining one, however, and I soon discovered it was too big a task for me to take on alone. That's when I decided to enlist help!
I've put together a program designed, not for the depressed persons, but for their families, loved ones and friends! You see, it's the people closest to depression sufferers who are eager to help, but just don't know how. Everything they try just seems to make things worse if anything.
That's because they have never experienced depression and really can't relate to how it feels. So, I decided to give them what I've discovered from not only being depressed myself, but from working to help depressed individuals overcome their depression and find happiness.
If you would like to find out more about either of my workshops, simply click on the following links to get detailed information and to see when the next workshop is scheduled.
I hope to add a couple of new workshops to my repertoire in the coming months. If you have a personal interest you'd like covered or a request for bringing one of my workshops to your area, please submit a your request here.
Books
I have also authored 2 powerful books you may find halpful on your journey. The first,Being, Inspired: Finding Answers, is really a dialogue between my mind and my Soul! I asked 6 big life questions and began writing. What came through as the answers to those questions set my course for the journey I'm on now.
My second book is a digital e-book called Cure Your Depression. In this book I talk about my story of depression and recovery. I outline in detail the 7 transforming steps I took on that journey from darkness to light, from desperation to elation. This, and both books really, are very personal to me and, I believe, very powerful for others as they travel their own journeys in this life.